Ericksonian Hypnotherapy Session Online
Ericksonian hypnotherapy is a deep state of concentration and focused attention — a light or deep trance used for visualization. This trance state allows you to become more open to suggestions about making healthful changes in your perceptions, sensations, emotions, memories, thoughts, or behaviors. It isn’t mind control or brainwashing. Instead, it works with specific goals: addictions, behaviors, past memories, and experiences — including regression to process experiences from earlier in life. Any changes in your health or habits will always come from your own choice to make them.
Description
Ericksonian hypnotherapy is a gentle, non-directive method of hypnosis developed by psychiatrist Milton Erickson. Unlike classical hypnosis, it does not rely on direct commands. A session resembles a meditation, a trance-like state, or a confidential conversation during which the practitioner guides the client through their unconscious mind, allowing the brain to discover its own solutions to problems, and to process deep-seated traumas, grievances, and personal issues.
This method is widely utilized in counseling and coaching settings to address the following conditions: Neuroses, phobias, anxiety, and panic attacks; stress-related conditions and depression; overcoming addictions and psychosomatic disorders; sleep disturbances and chronic pain; issues with self-esteem and self-confidence; and many other concerns.
While the Ericksonian approach is considered very gentle, it is not suitable for a number of severe conditions. Absolute contraindications include psychiatric disorders in an acute phase (e.g., schizophrenia), severe forms of depression, and acute somatic illnesses—specifically cases where referral to a psychotherapist is required.
It allows for an immediate resolution of symptoms or conditions, if there are no "secondary gains" or unconscious benefits derived from the condition itself.
Some individuals may need to solve one request at a time, as well as the requirement to abstain from alcohol for one week prior to the session.
- Basic 2h
$250
- / Session
- Includes :
- Preliminary Discussion
- Induction (Inducing a Trance)
- Deepening the Trance
- Therapeutic Work (Suggestion and Processing)
- Exiting the Trance
- Final Discussion
“To find out what is truly individual in ourselves, profound reflection is needed; and suddenly we realize how uncommonly difficult the discovery of individuality is.”-C.G.Jung