About Me

I help people find inner strength and cope with life’s challenges, drawing on my professional experience and taking a caring approach to each individual.

Welcome !

Теплый привет от Светланы Коллиган! Я родом из Украины, получила степень магистра по психологии и психоанализу в Харькове, Украина.

Я предлагаю индивидуальные консультации по гипнозу и коучингу (сертификат ICF PCC) в моем офисе в Александрии, штат Вирджиния, или онлайн через WhatsApp (США, ЕС, Украина).

Языки, на которых я провожу сеансы: английский, украинский, русский.

Сегодня специалисты в области психического здоровья сталкиваются с сложной обстановкой, наполненной негативным влиянием социальных сетей, токсичных отношений, тревоги, панических атак и социальной поляризации. Сегодня, как никогда ранее, люди страдают от неспособности справляться с жизненными препятствиями. Эти вызовы могут быть неизвестными или известными, большими или маленькими. Если не уделять внимания психическому здоровью, это может привести к ухудшению физического здоровья.

Have a particular life obstacle you’re trying to overcome?
Sometimes, seeking for help from a certified expert is the best way to put things into perspective. As a commited professional with over fifteen years of practice, to me you’re well-being and mental strength is my number one priority. I’ll guide you through all of life’s challenges. I offer to all my clients the attention and care they deserve, and I have all the needed tools and expertise to help you get ahead. You can always talk with a specialist about your concerns, and I’ll be happy to help you to find the answers.

Vision

My vision is a world where everyone prioritizes their mental health. I dream of a future where you have the inner strength to face any challenge with ease. My goal is to inspire you to make lasting changes and help you build a life filled with purpose, harmony, and true peace of mind.

Mission

My mission is to empower your growth through expert support. I create a safe and private space where you can truly be yourself. Using my 15 years of experience, I help you break through obstacles, heal from the past, and finally unlock the potential you’ve always had within you.

Qualifications

Specialist diploma from H.S. Skovoroda Kharkiv National Pedagogical University. Includes ornate border, stamps, and text in Ukrainian and English.

Master’s diploma from Ukraine, dated December 2018, with Ukrainian trident emblem. It certifies qualifications in Psychology. Includes official seal.

«Happiness cannot be pursued; it must ensue.» -Viktor E. Frankl
«To find out what is truly individual in ourselves, profound reflection is needed; and suddenly we realize how uncommonly difficult the discovery of individuality is.»-C.G.Jung

Compassionate Care for Every Mind

Individual Therapy

Feeling a bit down lately, or lost, experiencing depression, panic attacks, anxiety, uncertainty, etc? It might be time to seek help from a professional. I provide counseling in such methods like Hypnosis/Hypnotherapy, and Coaching by ICF PCC standards. My individual Therapy session helps people to develop a positive attitude towards life's most complex circumstances, while releasing from any harsh feelings and states.  Connect with me today, and allow me to help you to find the reason and answers and smooth it over.

Couple's Therapy

In my therapy sessions, we'll work to solve current problems and change unhelpful thinking and behavior, we will find the answers on how to communicate better in a more loving and peaceful manner. I will help you to "re-frame" your thinking and provide you with valuable tools and knowledge to cope with life's obstacles in harmony and mutual support. You'll walk out of my personalized Couple's Therapy sessions feeling renewed as never before. Connect with me today to see what I have to offer.

Stress Reduction

Finding calm in a demanding world. Learn proven techniques to manage anxiety and prevent burnout. We focus on mindfulness, emotional regulation, and practical strategies to help you regain control and find balance in your daily routine.

My Methods

Coaching doesn’t provide answers or solutions, doesn’t work with past traumas or difficult states. Instead, facilitate a process by which the coachee can arrive at their own solutions. It’s a process of inquiry, reflection, and discovery. The coach’s role is to ask powerful questions that challenge the coachee to think critically and creatively.

Hypnotherapy is a heightened state of concentration and focused attention, visualization in a light or deep trance. Hypnosis allows you to be more open to suggestions about making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors. Hypnosis isn’t mind control or brain washing. Hypnosis works with certain requests: addictions, states, behaviors, goals, past memories, experiences, experiences from the past life’s- regression. Any changes in your health or habits will come from you choosing to make them.

* EU citizens have the option of undergoing psychoanalysis sessions