svitlanacolligan.com

Онлайн-консультации с использованием методов гипноза и коучинга

в соответствии со стандартами ICF PCC — США

Психология/психоанализ — ЕС

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18+

Лет опыта

99%+

Удовлетворенных клиентов

1000+

Клиентов
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Добро пожаловать!

Теплый привет от Светланы Коллиган! Я родом из Украины, получила степень магистра по психологии и психоанализу в Харькове, Украина.

Я предлагаю индивидуальные консультации по гипнозу и коучингу (сертификат ICF PCC) в моем офисе в Александрии, штат Вирджиния, или онлайн через WhatsApp (США, ЕС, Украина).

Языки, на которых я провожу сеансы: английский, украинский, русский.

Сегодня специалисты в области психического здоровья сталкиваются с сложной обстановкой, наполненной негативным влиянием социальных сетей, токсичных отношений, тревоги, панических атак и социальной поляризации. Сегодня, как никогда ранее, люди страдают от неспособности справляться с жизненными препятствиями. Эти вызовы могут быть неизвестными или известными, большими или маленькими. Если не уделять внимания психическому здоровью, это может привести к ухудшению физического здоровья.

Забота и сострадание для каждого человека

Individual Therapy

Feeling a bit down lately, or lost, experiencing depression, panic attacks, anxiety, uncertainty, etc? It might be time to seek help from a professional. I provide counseling in such methods like Hypnosis/Hypnotherapy, and Coaching by ICF PCC standards. My individual Therapy session helps people to develop a positive attitude towards life's most complex circumstances, while releasing from any harsh feelings and states. 
Connect with me today, and allow me to help you to find the reason and answers and smooth it over.

Couple's Therapy

In my therapy sessions, we'll work to solve current problems and change unhelpful thinking and behavior, we will find the answers on how to communicate better in a more loving and peaceful manner. I will help you to "re-frame" your thinking and provide you with valuable tools and knowledge to cope with life's obstacles in harmony and mutual support. You'll walk out of my personalized Couple's Therapy sessions feeling renewed as never before. Connect with me today to see what I have to offer.

Stress Reduction

Finding calm in a demanding world. Learn proven techniques to manage anxiety and prevent burnout. We focus on mindfulness, emotional regulation, and practical strategies to help you regain control and find balance in your daily routine.

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«Счастье нельзя искать; оно должно приходить само собой». — Виктор Э. Франкл
«Чтобы понять, что в нас действительно индивидуально, требуется глубокое размышление; и вдруг мы осознаем, насколько необычайно сложно открыть в себе индивидуальность». — К. Г. Юнг

В чем может помочь сертифицированный специалист?

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99%+

Удовлетворенных клиентов

Мои методы

Коучинг не дает готовых ответов или решений, не занимается преодолением прошлых травм или сложных психологических состояний. Вместо этого он способствует процессу, в ходе которого коучируемый может самостоятельно прийти к собственным решениям. Это процесс поиска, размышлений и открытий. Роль коуча заключается в том, чтобы задавать глубокие вопросы, которые побуждают коучируемого мыслить критически и творчески.
Гипнотерапия — это состояние повышенной концентрации и сосредоточенности, визуализации в состоянии легкого или глубокого транса. Гипноз позволяет вам стать более восприимчивым к внушениям, направленным на внесение благотворных изменений в ваши восприятия, ощущения, эмоции, воспоминания, мысли или поведение. Гипноз — это не контроль над сознанием и не «промывание мозгов».
Гипноз работает с определенными запросами: зависимостями, состояниями, поведением, целями, воспоминаниями о прошлом, переживаниями, опытом из прошлых жизней — регрессией. Любые изменения в вашем здоровье или привычках будут происходить только по вашему собственному решению.
* Граждане ЕС имеют возможность проходить сеансы психоанализа
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A white line art icon on a black background showing two facing human profiles, with a prominent spiral shape within the center of the minds, symbolizing psychological therapy, internal conflict, or a calm mind.

Послушайте, что говорят мои клиенты

Узнайте, как профессиональная поддержка помогла моим клиентам изменить свою жизнь. Ваше благополучие — это наш главный успех, и для меня большая честь участвовать в вашем развитии.

Ответы на часто задаваемые вопросы

A complex, surrealist illustration in black and white depicting nested and segmented human profiles with embedded abstract elements like clouds, hands, and other figures, representing the depths of the mind.
A coach is your partner in achieving your goals. It’s about working with your mindset, logic, and strategy. We focus on the future, analyze your resources, and map out the steps that will lead you to your desired destination.
Goal Setting: Helping you set ambitious yet achievable goals.

Strategy Development: Creating a step-by-step plan to transition from your current situation to your desired outcome.

Time Management and Personal Effectiveness: Optimizing your workflow and work-life balance.

Skill Development: Enhancing leadership, communication, or decision-making skills.

Overcoming Obstacles: Finding solutions to problems when you feel stuck.
You’ll develop a clear plan of action, gain insight into your strengths, and achieve tangible results in your professional or personal life.
A hypnotherapist is a professional who works with the deeper parts of your mind (the subconscious). Under hypnosis, we bypass the critical filter of the conscious mind—which often blocks change—and address the root causes of your issues.
Overcoming fears and phobias: social anxiety, fear of public speaking, fear of making mistakes.
Emotional blocks: working through feelings of guilt, shame, resentment, or “stuck” emotions.
Psychosomatic manifestations: symptoms with an emotional origin (chronic fatigue, muscle tension, sleep disturbances).
Breaking free from old patterns: when you realize you’re “making the same mistakes over and over” in relationships or life, but can’t seem to stop.
Stress relief: deep restoration of the nervous system.
Rewriting limiting beliefs and core convictions: identifying and replacing outdated mental programs that subconsciously block your growth and success.
Healing deep-seated resentments: working through long-standing emotional wounds, processing anger, and releasing the past to reclaim your vital energy.
Self-discovery through regression and progression: exploring the subconscious mind to uncover the root causes of current issues, modeling your desired future, and tapping into your true potential.
Psychosomatic support for physical illnesses: addressing the emotional triggers, psychological roots, and «secondary gains» of physical conditions to support the body’s natural healing process.
Overcoming addictions and dependencies: compassionate, structured support in breaking free from substance abuse (alcohol, drugs) or emotional dependency, and rebuilding inner strength.
Lack of purpose and goal-setting: navigating existential crises or feeling «lost» in life; discovering your true self, defining a clear life vision, and establishing aligned goals.
You free yourself from the emotional baggage that holds you back and find inner freedom and peace.
This is a common myth from movies. Hypnosis is a state of deep concentration. If I stop talking or the connection is lost, you will either simply come out of this state in a couple of minutes, or you will fall asleep and wake up feeling refreshed, just as you would after a regular nap.
A psychologist is a trained mental health professional who helps people learn healthy ways to handle mental health challenges. They can help people living with specific conditions, like depression or anxiety, panic attacks, or those in the midst of relationship separation and marital divorce. Anyone going through a tough time in life, like grieving the loss of a loved one, a psychologicaI counsellor can help you figure out what’s causing your mental health symptoms and come up with healthy ways to cope. I have decades of education, training and practice that enable me to provide a range of mental health services.
Psychiatrists are medical doctors who specialize in mental disorders. Psychiatrists are licensed to prescribe medicine to help you manage your condition. When you have a serious condition that requires medicine, such as schizophrenia or some forms of depression, a psychiatrist will be part of your care team. Some psychiatrists may also do psychotherapy. Unlike psychiatrists, psychologists are not medical doctors. In most states in the United States or in the European Union psychologists cannot write prescriptions or perform medical procedures. I practice uniquely in the psychological therapy domain and cannot and will not prescribe medicinal remedies to any mental health issues. In my experience, most problems can be addressed by working with the soul and mind.
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